7/23/2007
11:15 AM
6.3 mi
49:28
7:52 mi
Nike Air Structure Triax 10 (21)
COMMENTS: hot run, but I did really well for running the day after a long run. It was more or less a tempo run of about 3-4 miles.
8:01-7;54-8:06-7:17-7:32-8:11