5/13/2003
11:45 AM
8 mi
1:02:41
7:51 mi
Brooks Addiction 4 (5)
COMMENTS: nice day for a run, brisk wind out of the west.
tempo run from the 3rd mile to the 7th mile, about 40 minutes, but also first mile was quick.
7:51-8:18-8:17-7:27-7:00(with wind and down hill)-7:30-7:45-8:21=62:41