5/10/2009
10:07 AM
16.5 mi
2:18:22.65
8:24 mi
Mizuno Wave Nirvana 4 (Red and Blue 4)
Initializing charts...
awesome day for a run. A little windy on the backside, but nothing too brutal.
Started tightening up after 12 or so. That's yesterday's race for you. Now the taper starts in earnest!