4/14/2003
7 mi
56:55
8:08 mi
Brooks Addiction 4 (5)
COMMENTS: beautiful day. Strong Swind-10-15. Went after it in a strong run. Tried to do a tempo run, but hit a mini wall at about 5 mi. Able to finish it off, though.
8:29-8:16-8:07-7:55-8:02-8:15-7:46=56:55.32