Run: Long Previous Next

5/4/2003

7:15 AM

10.2 mi

1:34:13

9:16 mi

Health

171 lb
5506

Weather

44 F

Notes

COMMENTS: real easy early in the AM. Too easy at the end, another case of the runs, dammit. First 5 mi are around 9 min/mi, and then some at 9-10. Last Mi at 8:06.

Not logging this milage splits.

Comments