7/4/2007
8:00 AM
5 km
20:19
6:33 mi
Mizuno Wave Nirvana (blue and gold)
COMMENTS: great race, beat my goals by over 30 seconds. Felt really good about performance and effort. Got second wind on mile 3 and took off compared to competitors.
6:24-6:44-6:24-:45
overall place: 131/836
ag: 11/34