5/19/2004
12:15 PM
5 mi
31:12
6:15 mi
Mizuno Wave Legend (11)
COMMENTS: E wind, 10-20. blowing across track.
5 mile repeats, with 2:30 break:
6:13-6:21-6:17-6:19-6:03
nice workout. Legs feel pretty good. day off yesterday and stretches paying off.