Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/18/2013 Run   Easy 2.2 mi 21:01 9:34
3/9/2013 Run   Easy 2.8 mi 25:45 9:12
8/29/2011 Run   Easy 3.0 mi 25:41 8:34
9/12/2011 Run   Easy 3.0 mi 25:05 8:22
7/30/2011 Run   Easy 3.2 mi 26:44 8:22
5/22/2012 Run   Easy 3.2 mi 27:50 8:42
8/9/2011 Run   Easy 3.3 mi 28:29 8:38
9/28/2011 Run   Easy 3.4 mi 28:37 8:26
12/19/2011 Run   Easy 3.4 mi 28:58 8:32
9/25/2012 Run   Easy 3.4 mi 30:00 8:50
8/26/2011 Run   Easy 3.5 mi 30:22 8:41
4/2/2012 Run   Easy 3.5 mi 28:35 8:10
9/6/2011 Run   Easy 3.6 mi 30:54 8:36
12/14/2011 Run
Treadmill
 Easy 3.6 mi 33:00 9:10
8/1/2011 Run   Easy 3.7 mi 32:11 8:42
8/12/2011 Run   Easy 3.7 mi 31:33 8:32
8/25/2011 Run   Easy 3.7 mi 31:23 8:29
1/5/2012 Run   Easy 3.7 mi 31:00 8:23
9/29/2011 Run   Easy 3.7 mi 30:09 8:08
7/5/2011 Run   Easy 4.0 mi 32:45 8:12
7/13/2011 Run   Easy 4.0 mi 34:26 8:37
4/4/2012 Run   Easy 4.0 mi 32:40 8:10
4/5/2012 Run   Easy 4.0 mi 31:52 7:58
6/24/2011 Run   Easy 4.0 mi 33:12 8:17
6/19/2011 Run   Easy 4.1 mi 33:58 8:18
6/27/2011 Run   Easy 4.1 mi 32:11 7:51
9/3/2011 Run   Easy 4.1 mi 34:04 8:19
6/18/2011 Run   Easy 4.2 mi 33:25 7:58
7/11/2011 Run   Easy 4.2 mi 35:48 8:32
7/18/2011 Run   Easy 4.2 mi 35:58 8:34
7/21/2011 Run   Easy 4.2 mi 35:01 8:21
8/5/2011 Run   Easy 4.2 mi 35:40 8:30
8/8/2011 Run   Easy 4.2 mi 36:38 8:44
10/3/2011 Run   Easy 4.3 mi 35:48 8:20
10/24/2011 Run   Easy 4.4 mi 35:56 8:10
1/9/2012 Run   Easy 4.4 mi 36:50 8:23
7/19/2011 Run   Easy 4.5 mi 37:55 8:26
8/16/2011 Run   Easy 4.5 mi 36:43 8:10
10/27/2011 Run   Easy 4.5 mi 36:34 8:08
9/4/2011 Run   Easy 4.8 mi 38:47 8:05
9/9/2011 Run   Easy 5.0 mi 41:53 8:23
7/9/2011 Run   Easy 5.0 mi 41:38 8:19
9/5/2011 Run   Easy 5.1 mi 41:57 8:14
8/7/2011 Run   Easy 5.4 mi 45:05 8:22
4/11/2012 Run   Easy 5.4 mi 43:09 8:00
11/1/2011 Run   Easy 5.5 mi 45:38 8:18
4/13/2012 Run   Easy 5.5 mi 43:22 7:54
8/13/2011 Run   Easy 5.6 mi 46:21 8:17
6/21/2011 Run   Easy 6.0 mi 48:41 8:07
9/16/2011 Run   Default 6.0 mi 49:14 8:13
7/31/2011 Run   Easy 6.1 mi 51:40 8:29
9/13/2011 Run   Default 6.3 mi 54:13 8:37
7/10/2011 Run   Easy 6.6 mi 55:37 8:26
6/14/2011 Run   Easy 7.0 mi 56:41 8:06
6/20/2011 Run   Easy 7.2 mi 58:46 8:10
6/23/2011 Run   Easy 9.5 mi 1:16:05 8:01
6/25/2011 Run   Easy 13.6 mi 1:52:44 8:18
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