| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2021 |
Run |
Random |
WU/CD |
1.9 mi |
16:51 |
8:44 |
 |
| 4/22/2021 |
Run |
West River Parkway, Hennepin, East River Parkway 6.7 |
Easy |
6.8 mi |
57:25 |
8:30 |
|
| 4/20/2021 |
Run |
West River Parkway, Ford, East River Parkway 8.8 |
Easy |
8.8 mi |
1:12:34 |
8:15 |
|
| 4/18/2021 |
Run |
West River Parkway, Stone Arch Bridge, East River Parkway 20 |
Long |
20.1 mi |
2:53:44 |
8:40 |
|
| 4/16/2021 |
Run |
East River Parkway/Dinkytown Greenway/West River Parkway 5 |
Easy |
5.0 mi |
46:44 |
9:19 |
|
| 4/14/2021 |
Run |
West River Parkway/Boom Island/East River Parkway 8.4 |
Easy |
8.4 mi |
1:10:33 |
8:27 |
|
| 4/9/2021 |
Run |
East River Parkway/Stone Arch Bridge/West River Parkway 6.2 |
Easy |
6.2 mi |
52:47 |
8:32 |
|
| 4/7/2021 |
Run |
West River Parkway/Boom Island/East River Parkway 8.4 |
Easy |
8.4 mi |
1:08:06 |
8:09 |
|
| 3/12/2021 |
Run |
West River Parkway 6 |
Easy |
6.0 mi |
50:53 |
8:27 |
|
| 2/26/2021 |
Run |
West River Parkway, Stone Arch Bridge, East River Parkway 5.7 |
Easy |
5.6 mi |
46:48 |
8:20 |
|
| 2/21/2021 |
Run |
West River Parkway/Cedar Lake/Greenway 15 |
Long |
15.0 mi |
2:08:23 |
8:34 |
|
| 10/3/2020 |
Run |
Seward 24 |
Race |
107.4 mi |
24:00:00 |
13:25 |
|
| 10/1/2020 |
Run |
West River Parkway/Lake St/East River Parkway 4 |
Easy |
4.0 mi |
34:14 |
8:34 |
|
| 9/29/2020 |
Run |
West River Parkway 6 |
Easy |
6.0 mi |
50:18 |
8:23 |
|