Run: Medium/Quality Previous Next

12/29/2015

9:19 AM

7 mi

1:02:48.14

8:59 mi

Health

162 lb
3591

Weather

50 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Montour Trail

Save as

Please name this map:

Notes

Almost a progression run, hit that slow patch at mile 5. Ended up at nice sub 4 hour marathon pace overall. First of two runs today since I missed yesterday and can't run tomorrow.

Comments