Run: Easy/Recovery Previous Next

9/28/2015

4:31 PM

7 mi

1:14:00

10:35 mi

Health

158 lb
3502

Weather

79 F
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Notes

Miserable humidity back and high 70s. Last run before Italy and Chris and Marsha were kind enough to run with me. I couldn't hydrate enough. Legs tired, knee hurts, falling apart.

Need to run more.

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