Run: Easy/Recovery Previous Next

6/29/2018

10:13 AM

1 mi

12:00.57

12:01 mi

Health

153 lb
484

Weather

80 F
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Warm Up/Cool Down

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Notes

One mile easy cool down back to BB. We lost Marsha/Greg/Debbie after the first set of 3. Chris and I did the next set and then the easy return.

My legs feel okay even after yesterday's run but the real test will be tomorrow on the trails.

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