Run: Medium/Quality Previous Next

11/14/2015

7:00 AM

8.1 mi

1:16:20.74

9:30 mi

Health

160 lb
4078

Weather

45 F
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Bagel

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Notes

1st Bagel run in a while. Good crowd. Greg pulled up lame. Didn't run this right. Should have been much slower. Med Int is not the good zone.

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