9/4/2013
5:16 AM
7 mi
1:21:38.18
11:40 mi
ASICS Gel-ASICS GT 2170 (Blue/White Right)
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Awful run.
Hey D, don't be so hard on yourself. We've all had a tough week having gone thru lots of mileage. There's always going to be a couple of runs that you can just toss away! I'm guessing this is one of them.
And look at the bright side - your next run will be much faster ... I'll guarantee it :)
9/5/2013 at 12:08 AM