Notes
Just the three of us. Chris, Cecilia and me. Fridays have dwindled.
Everything okay keeping pace around 10 to not aggravate hamstring. What was bizarre was a calf cramp while sitting inside Bagel Bin. Fairly crappy calf cramp. Say that three times. With Chris's advice, I went to CVS and stocked up on stuff to mitigate said cramp. Magnesium stuff, potassium stuff, chips stuff. This was not fun.