Run: MP/Tempo Previous Next

10/8/2013

6:23 PM

2.5 mi

22:24.80

8:58 mi

Health

154 lb
1219

Weather

55 F
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Notes

Sickingly on target. Shooting for 2:15s for 400 m repeats. When the atomic clock needs service they'll call me to keep time until it is fixed.

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