10/1/2017
6:30 AM
8 mi
1:25:26.45
10:41 mi
ASICS GEL-GT2000 (Blue/Lime Yellow)
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First day that felt like fall. This was a good run because my legs started to feel a little fresh. I think a few more easy runs this week and they will be ready. Chris, Faye, Marsha, Cecilia and me.
Rest days are good - 2 days before works for me.
10/1/2017 at 5:28 PM
You are ready for Steamrown.
10/2/2017 at 2:56 AM