8/2/2016
6:20 PM
4.1 mi
35:47.59
8:46 mi
ASICS GT-2000 (Lime Green)
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Not quite as hot but still pretty humid. Track work with Chris at Atholton.
Session was 4x1200 with 400 jog between sets. Goal was 2 minutes around or basically a 8 min pace per mile.