1/12/2020
3:03 PM
7.5 mi
1:21:39.13
10:54 mi
ASICS GT-2000 7 (MD Grey 8-2019)
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Definite pain in gluite/hamstring/leg Not a comfortable run.
Much better pace than I’ve ever had with a hamstring/glute issues. I assume you’ve got a good PT person that can dig in deep on those muscles until the tears come out. That’s what I usually do.
1/13/2020 at 2:16 AM
Thanks John. I'm in MD this week. See if I can get through this before going back to CO on Friday.
1/13/2020 at 2:42 AM