Run: MP/Tempo Previous Next

3/23/2014

2:30 PM

7.3 mi

1:05:44.76

9:03 mi

Health

155 lb
3568

Weather

43 F

Ratings

8 / 10
8 / 10
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Elkhorn

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Notes

1st mile I was so far behind everyone and just struggling. Finally caught up. Made the turn at Vollmerhausen and started to feel better. Greg ran with me when I wanted to try and push a little to get race pace miles. Good end to the week. Marathon coming.

Comments

Matriarch

That was fun! Thanks for pushing the pace.