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Run: Easy/Recovery Previous Next

10/20/2021

Date

11:10 AM

Time

3.6 mi

Distance

37:21.42

Duration

10:32 mi

Pace

Equipment

ASICS Gel-ASIC GT 2000 8 (Gry/Gry CO 6-21)

Health

Weight158.6 lb

Avg HR142 bpm

Max HR159 bpm

kilojoules1783

Weather

Temperature38 F

Conditions

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CourseSouth Breck

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Notes

Progression easy warm-up before hill workout.

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