Run: Long Previous Next

8/14/2023

6:29 AM

20.3 mi

3:42:13.47

10:58 mi

Health

157.4 lb
141 bpm
170 bpm
10102

Weather

42 F

Ratings

8 / 10
6 / 10
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Frisco Rec Path

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Notes

Not a confidence builder but not a confidence breaker.

First 20 miles of this training block. My friend Karen ran it all with me and was stronger than me for the last 3 miles. She is doing NY in November.

Comments

Ms Sassy Pants

You got the job done. Way to go!