Run: Medium/Quality Previous Next

3/17/2019

2:09 PM

4 mi

34:34.25

8:36 mi

Equipment

ASICS (Lime-Char 1-4-19)

Health

158 lb
155 bpm
164 bpm
2011

Weather

46 F

Ratings

6 / 10
8 / 10
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Burleigh Manor

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Notes

Shooting for 8:45s, once we got going it got easier. Good quality workout.

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