Run: Easy/Recovery Previous Next

2/18/2013

8:31 AM

9 mi

1:23:04.59

9:14 mi

Health

160 lb
4560

Weather

22 F

Ratings

5 / 10
7 / 10
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Elkhorn

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Notes

Big turnout today. Dave O., Nick, Becky, Shane, Marianne, Greg, Chris S, Art, Debbie, Cecilia, Alan, Conrad, Marsha and me. (Hope I didn't miss anyone) 9 miles total. Slow start and Shane & Marianne came back for me as I was last today. Threw a few tempo miles towards the end and then ran 1 more mile with Dave O to get him 20 for the day.

Coffee and bagels at the non Wilde Lake Bagel Bin with tatoo girl behind the counter. Noticed 3 more tatoos today. Heather on one arm and Justin on the other and some big green thing on the back of her neck. This is the same girl with penciled in eyebrows. Kind of creepy.

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