Run: MP/Tempo Previous Next

8/9/2013

7:04 AM

11 mi

1:40:48

9:10 mi

Equipment

ASICS GT-2170 (Blue/White Left)

Health

152 lb
5294

Weather

75 F

Ratings

9 / 10
7 / 10
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Bagel

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Notes

Done. 11 miles at Heat/Humidity Adjusted Race Pace. Tough day.

Comments

run dmc

Great effort today in this sauna.

8/9/2013 at 11:43 PM

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