Run: Easy/Recovery Previous Next

11/11/2018

2:01 PM

9.1 mi

1:31:57.63

10:06 mi

Equipment

ASICS GT-2000 6 (Charcoal 8-17-18)

Health

156 lb
153 bpm
175 bpm
4500

Weather

45 F
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Elkhorn

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Notes

Marsha's birthday run and very good turnout.

Marsha, Bill B., Judith, Carrie, Frank, Faye, Alan, Donnie and me.

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