7/28/2012
6:32 AM
17.1 mi
3:06:41.98
10:57 mi
ASICS Gel-ASICS 2170 (Grey/Green)
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Mile 15 was good. Rest, tolerable. Didn't have the legs today.
Mile 15 impressive. My best was 10:24 today. Nice week.
7/28/2012 at 11:52 PM
You already ran your 20 miler and now 17 a couple days later. Pretty good job esp with tired legs. You training for a marathon or an ultra??? ;)
7/31/2012 at 2:29 AM