Run: Easy/Recovery Previous Next

7/20/2022

7:36 AM

8.1 mi

1:26:56.69

10:45 mi

Health

156 lb
131 bpm
155 bpm
4001

Weather

54 F
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Silverthorne Rec Path

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Notes

Why was this a good run?

Not because I did well or ran fast.

But because I didn't quit after a mile when I wanted to. Then, pushed during the last mile. Replicate the end of a marathon.

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