5/24/2014
8:05 AM
12.1 mi
3:23:38.22
16:49 mi
ASICS Gel-Scout - Trail
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Decent training run at Catoctin form Tea Room to Hamburg and back. Some parts are really steep, rocky and just crappy. Some is actually runnable and we did. Becky, Chris and me. Usual DD after which is the reward.
I liked our effort today.