Run: MP/Tempo Previous Next

12/7/2013

7:00 AM

10 mi

1:30:02

9:01 mi

Health

153 lb
4844

Weather

38 F

Ratings

7 / 10
8 / 10
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Bagel

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Notes

2 miles to warm up and then finally decent marathon pace. Amazing how fast the conditioning leaves you. 2 months ago, 26 miles faster than this pace. Still, a good workout.

Comments

Debbie_S

Nicely done, with a very nice final mile.