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10/28/2011

9:30 AM

20 mi

3:28:49.62

10:27 mi

Health

167 lb
10576

Weather

45 F

Ratings

8 / 10
6 / 10
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Bagel

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Notes

Long run. Wasn't planning on hitting a 20 miler this soon after Steamtown but I wanted to help Becky. Turned out, she helped me the last few miles. I was dragging and she was doing good.

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