11/2/2013
7:17 AM
22 mi
4:43:59.25
12:55 mi
ASICS Gel-Scout - Trail
Initializing charts...
Please name this map:
Map name:
Save
Perfect conditions for running part of the SM 50. Good day for Chris, Julia and me with guest appearance by Conrad and we caught up to Dave Orlik for a little bit. Left knee is now bothering me.
Great running that first 11.5 miles with you Dwight. You looked very strong as usual :) Enjoyed your company, which i missed while doing the rest of the loop after you guys turned back. FYI - I liked the western half of that lollipop much better than the eastern Muddy Branch trail we did.
Sorry to hear about the knee, definitely ice it and get it some much needed R & R. Save it for race day, buddy !!
11/2/2013 at 11:21 PM
ONLY the left knee is bothering you? Hope it feels better. If it were me, there would surely be more ailments to wimper about. But not you. Not only did you run 22 TRAIL miles but you saved a life. I think you more than burned off the calories from that Baskin Robbins ice cream cone I caught you eating on Friday night. ;) Now it's time for a few more!!
11/6/2013 at 10:04 PM