Notes
I read one of Chris' logs with interest. She reflected back on the 1st half or 6 weeks of the 12 week Philly plan. High marks for speed work, lower for some other items but a "B" grade overall.
I sit at 88% of target miles so far with two particularly low weeks because of travel. Decent speedwork thanks to Chris and two Half Marathons at MP. What I'm lacking is a strong 18+ run. Need a couple of those to feel more confident.