Run: MP/Tempo Previous Next

9/13/2015

10:55 AM

1.1 mi

8:52

7:55 mi

Health

158 lb
560

Weather

61 F
  • Splits
  • Graphs

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Notes

What a morning! Crisp and cool. Linda Lou and Chris were complaining about how cold it was. Ooooh, we need our long sleeves. Ooooh, it is so cold. 61 degrees.

This last mile brought to you by Ross.

Me: Hey Chris, can you run another 3/4 mile with me, I need to get just a little more today.

Chris: No. I got my 10. Get your own.

Me: Mumbling, okay.

Ross: Come on dude, I'll run with you.

Me: I love you Man.

Comments

Christrickery

This from the man SNEAKING in extra miles before the "I won't run earlier than 8:30" run.