Notes
Dwight in e-mail- Looking for someone to run at 3pm for easy 5 miles after Weekly Series.
Alan:- "I'm all over that".
Dwight after Weekly Series: "You ready to run, Alan?"
Alan:- "In retrospect, running that race was not a good idea, I'm done, man."
Thanks to Donnie who ran in his Scarborough bike shorts to keep me company for 5 miles.