Run: Long Previous Next

8/4/2018

5:30 AM

15.7 mi

2:40:25.51

10:13 mi

Health

153 lb
7611

Weather

71 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Bagel

Save as

Please name this map:

Notes

Pretty good long run. Very humid as usual. Dew point way over 70. Every summer I think that it can't be as bad as it is and then, it is.

Chris, Bill, JB and me to start. Picked up Emily who is going to North Dakota and Squish who was testing out his calf. Chris and I each got a great Peanut Butter, Coffee, Almond Milk smoothie from Smoothie King. It was really good.

Comments

Mom4Running

That smoothie does sound good.