Notes
Same course as yesterday. 1/2 mile out from condo up a decent incline. Heart pounding, make the turn and then down. Avoid ice, cars, slippery spots. 10:10 pace up, 9:10 pace down. Skiers waiting for their bus wondering why I'm running. 21 degrees but felt like 30. It is the "dry cold" you know.
Probably take a couple of days off. Jan-a-thon is done and I want to thank Faye for managing it this year. She did a great job in my opinion. Also, thanks to Chris for coming up with the idea. I know I complain but no way I would have done 250 miles in January without it. Good kickstart to DC.