9/9/2011
9:18 AM
10.1 mi
1:47:35.99
10:38 mi
ASICS GT-2150 (Left)
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2nd half of the 20 mile long run. Humid conditions, got a little dehydrated. One good mile of 9:15 around mile 17. Certainly getting my miles done but I think more hill running on Sunday will complete the week.