Run: Easy/Recovery Previous Next

1/24/2014

8:34 AM

5.1 mi

54:10.18

10:40 mi

Health

156 lb
2509

Weather

7 F
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Bagel

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Notes

Other than the usual great Friday runners of Becky, Debbie, Chris, and Faye, this was a horrible run. 6 to 8 miles became 5 as the cold was probably the worst I have run in. The temp was low but it was the wind that really sealed the deal. Very difficult journey today.

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