Run: Long Previous Next

7/13/2019

6:00 AM

15.2 mi

2:42:30.24

10:42 mi

Health

156 lb
147 bpm
170 bpm
7508

Weather

67 F
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Bagel

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Notes

Chris, Jess and me for the first 7 miles. Then Chris and I went over Killer Bridge, up Murder Hill to Butcher Blandair Park. Down to Slasher Tamar water stop. Turn and back to BB.

A little cooler with the 6 am start.

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