Run: Easy/Recovery Previous Next

10/20/2019

3:12 PM

5.5 mi

57:24.77

10:33 mi

Health

153 lb
162 bpm
183 bpm
2640

Weather

55 F
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Centennial Lake

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Notes

Really solid rain and just Frank answered my call to run. 5 miles around Centennial Lake.

Feel decent after Baltimore but I think I need some recovery time.

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