9/6/2012
6:48 PM
5 mi
46:15.58
9:15 mi
ASICS Gel-Neo33 (Blue Neo 33)
Initializing charts...
Please name this map:
Map name:
Save
Good workout tonight. Reverse hills. Faster repeats are downhill segments. Prep run for Steamtown.
As usual, nice strong finish to the workout. Very impressive solo effort!
9/7/2012 at 10:40 PM
Way to push yourself! Hills, hills, hills....
9/8/2012 at 1:12 AM