Run: Medium/Quality Previous Next

1/18/2022

9:00 AM

5.8 mi

57:27.61

10:00 mi

Health

162 lb
144 bpm
162 bpm
2949

Weather

31 F
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Dorsey Hall

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Notes

Pretty nice progression run with some ice even on the roadways.

Nice finish. And channeling Frank, "that's what she said".

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