Run: Long Previous Next

9/23/2022

8:58 AM

12.5 mi

2:09:40.70

10:23 mi

Health

159 lb
156 bpm
183 bpm
6293

Weather

45 F
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Notes

I had a popping sound in my left knee on Wednesday and took Thursday off. (Not a good sound) Tweaks of pain today so cut my run back from planned 16 to 12.5.

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