Run: Easy/Recovery Previous Next

5/5/2017

10:25 AM

5 mi

48:54.53

9:47 mi

Health

162 lb
2565

Weather

61 F

Ratings

5 / 10
10 / 10
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Glenelg Manor

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Notes

I really liked this effort/result. This was a trial "pacing" run for Sunday's Frederick Half. I need about 9:48 average on Sunday.

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