3/15/2023
9:39 AM
18 mi
3:20:21.78
11:08 mi
ASICS GT-2000 10 (Blue CO 10-22)
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Planned a 20 mile run and gave up like a weenie after 18 miles. I suck.
Looks to me like you get bored without more hills
3/17/2023 at 7:41 PM
I am giving up running, sometime.
3/17/2023 at 10:07 PM
Your heart rates were very high! For whatever reason, the effort level was way up there (overheated, tired, sick, ?). I would have fallen over by mile 5 at that effort level.
3/18/2023 at 9:34 AM
I think I was not fueling properly and dehydrated and the temp hit 72 degrees by the end. I didn't take a GU until after 11 miles. Somewhere during the run I started to have sinus drain like a cold or allergy reaction. This continued the next day at home.
Feel good now.
3/18/2023 at 8:46 PM
Way to get it done! 72 degrees is rough.
3/28/2023 at 1:41 PM