Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/7/2018 Run
Hammond 5K
Race 5.0 km 25:53 8:20
1/7/2018 Run
Hammond 5K
Medium/Quality 3.2 mi 29:11 9:03
6/24/2012 Run
Hammond 5K
Race 5.0 km 26:22 8:30
12/17/2011 Run
Hammond 5K
Easy/Recovery 3.1 mi 33:51 10:54
7/10/2011 Run
Hammond 5K
Easy/Recovery 5.0 km 31:00 9:59