| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/16/2023 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
|
|
 |
| 10/18/2023 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
|
|
|
| 7/20/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
3.5 mi |
41:14 |
11:47 |
|
| 7/19/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
4.8 mi |
50:27 |
10:38 |
|
| 5/10/2021 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
50:30 |
10:06 |
|
| 6/28/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
50:47 |
10:10 |
|
| 9/19/2021 |
Run |
7 Bridges Run |
Easy/Recovery |
4.7 mi |
50:55 |
10:50 |
|
| 4/26/2021 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
51:40 |
10:21 |
|
| 10/15/2023 |
Run |
7 Bridges Run |
Easy/Recovery |
4.7 mi |
52:10 |
11:06 |
|
| 3/4/2021 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
53:08 |
10:38 |
|
| 10/23/2022 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
53:48 |
10:46 |
|
| 5/22/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
54:11 |
10:51 |
|
| 10/31/2023 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
57:01 |
11:25 |
|
| 5/25/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
57:53 |
11:35 |
|
| 4/20/2021 |
Run |
7 Bridges Run |
Easy/Recovery |
5.3 mi |
1:00:00 |
11:26 |
|
| 4/29/2021 |
Run |
7 Bridges Run |
Easy/Recovery |
5.6 mi |
1:01:24 |
10:58 |
|
| 9/20/2022 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
1:01:33 |
12:19 |
|
| 10/11/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
6.3 mi |
1:02:00 |
9:56 |
|
| 2/16/2022 |
Run |
7 Bridges Run |
Easy/Recovery |
5.5 mi |
1:03:45 |
11:36 |
|
| 3/23/2022 |
Run |
7 Bridges Run |
Easy/Recovery |
5.5 mi |
1:03:47 |
11:36 |
|
| 5/22/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
6.0 mi |
1:04:08 |
10:42 |
|
| 3/16/2022 |
Run |
7 Bridges Run |
Easy/Recovery |
5.5 mi |
1:04:34 |
11:45 |
|
| 9/22/2021 |
Run |
7 Bridges Run |
Easy/Recovery |
5.5 mi |
1:04:41 |
11:46 |
|
| 11/19/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
6.0 mi |
1:08:11 |
11:22 |
|
| 10/24/2022 |
Run |
7 Bridges Run |
Easy/Recovery |
6.3 mi |
1:10:35 |
11:18 |
|
| 10/7/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
6.0 mi |
1:10:47 |
11:48 |
|
| 10/14/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
6.3 mi |
1:10:51 |
11:21 |
|
| 1/22/2021 |
Run |
7 Bridges Run |
Easy/Recovery |
7.3 mi |
1:13:52 |
10:12 |
|
| 1/12/2022 |
Run |
7 Bridges Run |
Easy/Recovery |
6.0 mi |
1:14:21 |
12:23 |
|
| 6/22/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
7.0 mi |
1:14:58 |
10:43 |
|
| 7/16/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
7.0 mi |
1:15:07 |
10:43 |
|
| 6/26/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
7.0 mi |
1:15:24 |
10:47 |
|
| 9/24/2021 |
Run |
7 Bridges Run |
Easy/Recovery |
7.0 mi |
1:17:08 |
11:02 |
|
| 5/19/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
7.5 mi |
1:18:06 |
10:25 |
|
| 11/25/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
7.5 mi |
1:22:09 |
10:58 |
|
| 5/20/2020 |
Run |
7 Bridges Run |
Hill |
8.0 mi |
1:23:56 |
10:30 |
|
| 6/29/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
8.0 mi |
1:26:13 |
10:47 |
|
| 8/30/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
7.9 mi |
1:42:18 |
13:02 |
|
| 6/14/2020 |
Run |
7 Bridges Run |
Easy/Recovery |
10.0 mi |
1:43:52 |
10:24 |
|
|