| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2009 |
Run |
Glenelg Manor |
Medium/Quality |
5.0 mi |
43:46 |
8:46 |
 |
| 11/6/2009 |
Run |
Marsha 1/2 marathon |
Long |
13.2 mi |
2:07:54 |
9:44 |
|
| 11/4/2009 |
Run |
|
Easy/Recovery |
5.1 mi |
47:38 |
9:19 |
|
| 10/31/2009 |
Run |
Bagel |
Long |
10.2 mi |
1:43:44 |
10:10 |
|
|