Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
4/18/2024 Run
Tiger Road
Hill 2.6 mi 30:25 11:43
3/19/2024 Run
Breckenridge
Easy/Recovery 3.8 mi 46:00 12:16
4/3/2024 Run
Tiger Road
Easy/Recovery 4.7 mi 1:02:43 13:21
3/1/2024 Run
Columbia Roads
Easy/Recovery 5.0 mi 55:35 11:08
3/3/2024 Run
COTJ
Easy/Recovery 5.2 mi 56:08 10:48
2/29/2024 Run
Whole Foods
Easy/Recovery 5.3 mi 56:28 10:46
5/13/2024 Run
Montour Trail
Easy/Recovery 6.0 mi 1:10:18 11:43
5/15/2024 Run
Montour Trail
Easy/Recovery 8.1 mi 1:29:59 11:07
3/12/2024 Run
Eagle Ranch CO
Long 10.7 mi 1:58:05 11:03
3/5/2024 Run
Crown Hill Park
Long 15.0 mi 2:36:00 10:24